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    <loc>https://www.emilydance.com/blog/self-esteem/self-worth/confidence</loc>
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    <lastmod>2021-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1621270286083-R28BRQRVMQ519F2HLJGO/dreamcatcher.jpg</image:loc>
      <image:title>Blog - Self-Esteem, Self-Worth &amp;amp; Confidence</image:title>
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  </url>
  <url>
    <loc>https://www.emilydance.com/blog/map/high-heels/ribbonskirt</loc>
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    <lastmod>2021-05-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1620111637951-5D32R70SLXWPI7UUMFWR/charactershoes.jpeg</image:loc>
      <image:title>Blog - A Map, High Heels and a Ribbon Skirt</image:title>
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  </url>
  <url>
    <loc>https://www.emilydance.com/blog/studio/abc/pointework</loc>
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    <priority>0.5</priority>
    <lastmod>2021-05-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1619421420541-YEPTP34UOLUJ0DHDEVH8/balletstudio.jpeg</image:loc>
      <image:title>Blog - Studio, ABC and Pointe Work</image:title>
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  </url>
  <url>
    <loc>https://www.emilydance.com/blog/passion/patience/pinkbundle</loc>
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    <lastmod>2021-04-26</lastmod>
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      <image:title>Blog - Passion, Patience and a Pink Bundle</image:title>
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  </url>
  <url>
    <loc>https://www.emilydance.com/blog/balance/tippytoes/stressrelease</loc>
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    <priority>0.5</priority>
    <lastmod>2021-04-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1617693356334-UUDZ407JT2RO2S9M430O/169643184_1387202151624609_4277981264020875850_n.jpg</image:loc>
      <image:title>Blog - Balance, Tippy Toes and Stress Release</image:title>
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  </url>
  <url>
    <loc>https://www.emilydance.com/blog/plie/pandemics/progress</loc>
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    <priority>0.5</priority>
    <lastmod>2021-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1615882856666-BZ3G8XXEJT6R11JRD0E5/luke-stackpoole-mOEqOtmuPG8-unsplash.jpg</image:loc>
      <image:title>Blog - Pandemics,Pliés &amp;amp; Progress</image:title>
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  <url>
    <loc>https://www.emilydance.com/blog/soothing/escaping/memories</loc>
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    <priority>0.5</priority>
    <lastmod>2021-03-09</lastmod>
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      <image:title>Blog - Soothing, Escaping and Memories</image:title>
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  <url>
    <loc>https://www.emilydance.com/blog/sequins/nets/floatydresses-zhgl8</loc>
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    <priority>0.5</priority>
    <lastmod>2021-03-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1614329185439-UO01D9HK9O8MLFSYBNWZ/Emily+Rogers-7061.jpg</image:loc>
      <image:title>Blog - Sequins, Nets and Floaty dresses</image:title>
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  </url>
  <url>
    <loc>https://www.emilydance.com/blog/chair/breeze/wobblyjelly</loc>
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    <priority>0.5</priority>
    <lastmod>2021-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1613144743144-55A0VM1791A97AK7JKAW/Arabesque.jpg</image:loc>
      <image:title>Blog - A Chair, A Breeze and A Wobbly Jelly</image:title>
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  </url>
  <url>
    <loc>https://www.emilydance.com/blog/nutrition/dance/happytum</loc>
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    <priority>0.5</priority>
    <lastmod>2021-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1612814933607-B93XCOPQ2KC9YHJPMTB6/147032990_4019713088039943_3188597272161007527_n.jpg</image:loc>
      <image:title>Blog - Nutrition, Dance and a Happy Tum</image:title>
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  </url>
  <url>
    <loc>https://www.emilydance.com/blog/frog/firework/rocket</loc>
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    <priority>0.5</priority>
    <lastmod>2021-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1611842819848-LXGMOHW61BS8MENJ9F19/Jump.jpeg</image:loc>
      <image:title>Blog - A frog, a firework and a rocket</image:title>
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  <url>
    <loc>https://www.emilydance.com/blog/progressing/ballet/technique</loc>
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    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1610899910088-N4QV16ESJHD074JCI48R/Progressing+Ballet+Technique.jpg</image:loc>
      <image:title>Blog - Technique, Improving and Certification</image:title>
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  <url>
    <loc>https://www.emilydance.com/blog/core/countdown/strength</loc>
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    <priority>0.5</priority>
    <lastmod>2021-02-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1610349680095-I1HKYMRGYG4YRE51SVN6/Avocado.jpg</image:loc>
      <image:title>Blog - Core, Countdown and Strength</image:title>
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  <url>
    <loc>https://www.emilydance.com/blog/newyear/noresolutions/aspecialwish</loc>
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    <priority>0.5</priority>
    <lastmod>2021-01-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1609435095235-EBR33G6HG0CSESE26TOH/ballet+shoes+on+back+.jpg</image:loc>
      <image:title>Blog - A New Year, Zero Resolutions and A Special Wish</image:title>
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  <url>
    <loc>https://www.emilydance.com/blog/nutcracker/sugarplumbfairy/mouseking</loc>
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    <priority>0.5</priority>
    <lastmod>2020-12-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1607416758604-TFO28GHQIRHTF1RGYE4Z/Nutcracker.jpg</image:loc>
      <image:title>Blog - A Nutcracker, a Sugar Plumb Fairy and a Mouse King</image:title>
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  <url>
    <loc>https://www.emilydance.com/blog/feelings/endorphins/emotions</loc>
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    <priority>0.5</priority>
    <lastmod>2020-12-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1606562499945-N6MX3H00SPV02E7ZKE6M/The+feeling+of+dance.jpg</image:loc>
      <image:title>Blog - Feelings, Endorphins and Emotions</image:title>
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  </url>
  <url>
    <loc>https://www.emilydance.com/blog/renovation/wellies/newdancespace</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1606127867307-2Q2N6PV52IDH9RT37LFY/wellies.jpg</image:loc>
      <image:title>Blog - A Renovation, Wellies and a New dance space</image:title>
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  </url>
  <url>
    <loc>https://www.emilydance.com/blog/barre-partner-and-prince</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1605376236111-ELRXFSG9IN7ELVHYVQCP/Dancer+near+the+Barre</image:loc>
      <image:title>Blog - The Barre, a Partner and a Prince</image:title>
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  </url>
  <url>
    <loc>https://www.emilydance.com/blog/stage-shows-and-covid-</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1604952640360-LQL2CFVOLUZNEXO4DS8L/118142235_1059930637759008_989463184555304537_n.jpg</image:loc>
      <image:title>Blog - Stage, Shows and COVID-19</image:title>
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  <url>
    <loc>https://www.emilydance.com/blog/bun-hairgrips-and-gel--gp9tz</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1604304954534-XQMPP3EHISQVRY0U46AV/Spooky+ballet+bash.png</image:loc>
      <image:title>Blog - A Pumpkin, a Gruffalo and a Witch</image:title>
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  </url>
  <url>
    <loc>https://www.emilydance.com/blog/bun-hairgrips-and-gel-</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1603590710070-N40WPP4V87FAUED2PAYF/Ballet+Bun.jpg</image:loc>
      <image:title>Blog - A Bun, Hair Grips and Gel</image:title>
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  </url>
  <url>
    <loc>https://www.emilydance.com/blog/floating-dancing-and-improving--y5aed</loc>
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    <priority>0.5</priority>
    <lastmod>2020-10-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1602833794866-VIEL6AUBY1HH9ZL3YP9Q/Courtney.jpg</image:loc>
      <image:title>Blog - Spread your wings- Courtney’s story</image:title>
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  <url>
    <loc>https://www.emilydance.com/blog/floating-dancing-and-improving-</loc>
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    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1602228233401-TYNPHEVWOY8D5BQNPJC5/Julia.jpg</image:loc>
      <image:title>Blog - Floating, Dancing and Improving-Julia’s Story</image:title>
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  <url>
    <loc>https://www.emilydance.com/blog/marshmallows-oranges-and-a-croc-2yp2r</loc>
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    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1601626303619-PJEUF3VY0OECF4BC26YS/Chocolate+fondu</image:loc>
      <image:title>Blog - Chocolate Fondu, a Book and a Cup of Tea</image:title>
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  <url>
    <loc>https://www.emilydance.com/blog/regret-comeback-escapism</loc>
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    <priority>0.5</priority>
    <lastmod>2020-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1601234558818-M9IBT6FAYX3L9Q2UZ7LI/Ballet%2Bfuture</image:loc>
      <image:title>Blog - A Regret, A Comeback and An Escapism</image:title>
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  <url>
    <loc>https://www.emilydance.com/blog/mask-box-mop</loc>
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    <priority>0.5</priority>
    <lastmod>2020-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1600414881324-DTIZMNDEWCJ2A1Y5XUJD/Ballet+Covid-19</image:loc>
      <image:title>Blog - A Mask, A Box and A Mop</image:title>
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  </url>
  <url>
    <loc>https://www.emilydance.com/blog/hop-wiggle-and-a-skip-welcome-to-my-dance-world-8d4ap-h778e-35mtn</loc>
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    <priority>0.5</priority>
    <lastmod>2020-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1599813976842-RZRFDVUZDINA7JFV63T5/119019246_646110502983286_4992681620579836372_n%2B%25281%2529.jpg</image:loc>
      <image:title>Blog - Ballet Shoes, Ribbons and Elastics</image:title>
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  </url>
  <url>
    <loc>https://www.emilydance.com/blog/hop-wiggle-and-a-skip-welcome-to-my-dance-world-8d4ap-h778e</loc>
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    <priority>0.5</priority>
    <lastmod>2020-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1599239471824-Z7PRDSG9A7NDCNOKPUPS/Emily+Back+Bend</image:loc>
      <image:title>Blog - Sofas, Dogs and Toys</image:title>
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  </url>
  <url>
    <loc>https://www.emilydance.com/blog/marshmallows-oranges-and-a-croc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1598340710450-YQSP9BBAUWJZ2FEV30V8/Emily+Dance+-+Marshmallows%2C+Oranges+and+a+Croc</image:loc>
      <image:title>Blog - Marshmallows, Oranges and a Croc</image:title>
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  </url>
  <url>
    <loc>https://www.emilydance.com/blog/hop-wiggle-and-a-skip-welcome-to-my-dance-world</loc>
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    <priority>0.5</priority>
    <lastmod>2020-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1597994438744-AZQLNQSBYVEHXJKXAUMA/Emily+bun+.jpg</image:loc>
      <image:title>Blog - Hop, Wiggle and a Skip</image:title>
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  <url>
    <loc>https://www.emilydance.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1605908486706-ARUMGJWRBT3T09YG1U34/Emily%2BDance%2B-%2BQualifications</image:loc>
      <image:title>About - My love for dancing started at three.</image:title>
      <image:caption>I teach to inspire, to encourage and to provide a high standard of dance training to all. I have qualified teacher status with the Royal Academy of Dance and teach both children and adults in classical ballet. I love sharing my experience with others and watching students discover their creativity through movement. My ballet journey began at the age of three. Armed with ballet shoes, a leotard and skirt, I took my first lesson and I LOVED it. Following this, I trained for my RAD ballet and ISTD jazz exams.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1591106045194-BFH3MY8KMT4R37YHGPET/Emily+Dance+-+Qualifications</image:loc>
      <image:title>About - Qualified to teach.</image:title>
      <image:caption>In 2017, after completing a degree in Nutrition, I made the decision to combine my knowledge of health and wellbeing with my passion for dance and started my teaching journey. Obtaining both my Registered Nutritionist status and RAD teaching qualification has allowed me to develop a strong understanding of dance anatomy and physiology, ensuring safe practice for all of my students.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1591191905632-1B1PZMRNNI84W7V691E9/Emily+Dance+-+Ballet+Classes</image:loc>
      <image:title>About - Passing on the feeling of magic.</image:title>
      <image:caption>Not only is dance fun, it also encourages physical health benefits such as endurance, balance, posture and core strength. As well as this, dance has been shown to stimulate positive mental wellbeing by improving self-esteem and confidence. Something I have always stood by throughout my dance career is ‘dance with your heart and the rest will follow’. Dance gives you a magical, fulfilling feeling which I want each and every one of my students to experience throughout their own dance journey.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.emilydance.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2022-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1590659153050-Q3S93LB26I51MLR081PQ/Emily+Dance</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1591010170096-DZG18N1W0NINVFXEZR59/Emily+Dance+-+Adult+Classes</image:loc>
      <image:title>Home - Adult Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1591010824379-Y2KWFIXUGQ8E2KXN525L/Emily+Dance+-+Children+Classes</image:loc>
      <image:title>Home - Children’s Classes</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1591007109507-Y75CR6R4HJXBG8Z4AQCZ/Emily+Dance+-+Ballet+Classes</image:loc>
      <image:title>Home - Dance with your heart and the rest will follow.</image:title>
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  </url>
  <url>
    <loc>https://www.emilydance.com/adult-ballet-classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1616683955341-TLS6TC2FV4BUL04KQTX0/Emily%2BDance%2B-%2BAdult%2BBallet%2BClasses</image:loc>
      <image:title>Adult Classes - Beginners Adult Ballet Class</image:title>
      <image:caption>This class is for complete beginners or those who wish to take a gentler approach to ballet. It incorporates barre and centre practice to help develop postural awareness and provide a fun introduction to dance. Adult Online Classes for beginners are on Thursday’s 6.30-7.00pm. £3.50 per session.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1604849758284-XZJO1AHLTURGAFKGHTKZ/Emily+Dance+-+Adult+Ballet+Classes</image:loc>
      <image:title>Adult Classes - Improvers Adult Ballet Class</image:title>
      <image:caption>Specially designed adult class for those looking to progress their dance technique. This class provides a great workout for the whole body and strives to improve posture, flexibility and core strength. Adult classes for improvers are on Thursday’s 7.45-8.30pm. £4.00 per session.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/b3ea76b6-7d1c-4281-afc1-80479c978c35/54297fb0-6957-4f00-8e36-4076d236e215.jpg</image:loc>
      <image:title>Adult Classes - Adult Ball Fitness Class</image:title>
      <image:caption>Our online ball fitness class will offer you a chance to improve your muscular strength, endurance and flexibility. The ball fitness class follows the progressing ballet technique programme which has been rolled out all over the world. Adult ball fitness classes are on Thursday’s 7.00-7.45pm. £4.00 per session.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/f813bb91-e737-48b0-8f41-fa1307c10d0c/05457687-029e-4169-9cb5-6146abb3667b.jpg</image:loc>
      <image:title>Adult Classes - Dance Classes for Care Homes</image:title>
      <image:caption>At Emily Dance we provide opportunities for older adults to engage physically, socially and emotionally through movement and dance. Our bespoke care home classes are designed with your residents and offer the opportunity for dancers to get involved in both seated and standing exercises.</image:caption>
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  <url>
    <loc>https://www.emilydance.com/gallery</loc>
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    <lastmod>2020-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1591096228194-HAWDPWVW2XDFT8RS03UL/Gallery_A_Temp.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1591096224580-02N6ZQIKV3P466HFBEEB/Gallery_B_Temp.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1591096223501-HHIQBVMDP9GU395D6575/Gallery_C_Temp.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1591096246713-JSA9QBHNB96IR9RGTHR9/Gallery_D_Temp.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1591096195247-KBSOTLV8QQ9TM4R3TTRH/Gallery_E_Temp.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1591096196436-B3SWJB94MFOO6XEN4BKP/Gallery_F_Temp.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
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  <url>
    <loc>https://www.emilydance.com/childrens-ballet-classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1592555891380-BNJ4SR99GXTSM50G81TL/Emily+Dance+-+Children+Ballet+Classes</image:loc>
      <image:title>Children's Classes - Children’s Ballet Classes</image:title>
      <image:caption>Fun and artistic children’s classes based on the Royal Academy of Dance Syllabi. All classes are aimed at enhancing knowledge, encouraging self-confidence and improving classical ballet technique. I teach children’s ballet at Milton Academy of Dance.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.emilydance.com/testimonials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1605908486706-ARUMGJWRBT3T09YG1U34/Emily%2BDance%2B-%2BQualifications</image:loc>
      <image:title>Testimonials - A testimonial here...</image:title>
      <image:caption>Linda Smithers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1591106045194-BFH3MY8KMT4R37YHGPET/Emily+Dance+-+Qualifications</image:loc>
      <image:title>Testimonials - Another testimonial…</image:title>
      <image:caption>Lee Smithers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9edad79352106d269c71d0/1591191905632-1B1PZMRNNI84W7V691E9/Emily+Dance+-+Ballet+Classes</image:loc>
      <image:title>Testimonials - And another…</image:title>
      <image:caption>Lisa Smithers</image:caption>
    </image:image>
  </url>
</urlset>

