Adult Ballet Classes
Beginners Adult Ballet Class
This class is for complete beginners or those who wish to take a gentler approach to ballet. It incorporates barre and centre practice to help develop postural awareness and provide a fun introduction to dance.
Adult Online Classes for beginners are on Thursday’s 6.30-7.00pm. £3.50 per session.
Improvers Adult Ballet Class
Specially designed adult class for those looking to progress their dance technique. This class provides a great workout for the whole body and strives to improve posture, flexibility and core strength.
Adult classes for improvers are on Thursday’s 7.45-8.30pm. £4.00 per session.
Adult Ball Fitness Class
Our online ball fitness class will offer you a chance to improve your muscular strength, endurance and flexibility. The ball fitness class follows the progressing ballet technique programme which has been rolled out all over the world.
Adult ball fitness classes are on Thursday’s 7.00-7.45pm. £4.00 per session.
Dance Classes for Care Homes
At Emily Dance we provide opportunities for older adults to engage physically, socially and emotionally through movement and dance. Our bespoke care home classes are designed with your residents and offer the opportunity for dancers to get involved in both seated and standing exercises.